Hold back tears!
If you’re tearing up at an inappropriate moment, just clear your throat. “It interrupts the mechanism in the nasal passage and larynx that controls crying,” says Rebecca Nagy, a Charlotte, North Carolina-based meditation expert. Plus, after you clear your throat, you tend to swallow. This lifts your tongue to the roof of your mouth, which blocks the soft palate, making you unable to cry. I’ve told so many of my grooms and brides this technique and days later they thank my unconditionally! There is nothing more rewarding then getting through your vows without getting choked up. Besides, you don’t want to ruin your makeup or risk lifting of your eyelashes. Trust me, this trick works!
Do you have any trick you use? Comment Below! We’d love to know.